Pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of Protein and unsaturated fats, including omega-3 and omega-6 fatty acids. They also contain a good range of nutrients, including iron, calcium, folate and beta-carotene which the body converts into vitamin A.
Regular intake of pumpkin seeds may improve Bone, heart and liver health. It also beneficial in diabetes, weight loss and immunity.
Organic Pumpkin seeds Roasted (Kaddoo Beej)
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| Weight | 500g, 50g, 100g, 150g, 200g, 250g, 1Kg, 5Kg, 10g, 20g, 30g |
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