Organic Flax Seeds (Alsi)

Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and and promoting bowel regularity. While the oil pressed from flaxseed is rich inOmega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans and phytoestrogens that are not only suggested to be able to regulate hormone balance but which also have antioxidant properties.